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Teaching points
this comprehensive 367-page digital manual will help you teach with greater confidence
spinal health
you'll also receive access to the Spine in Motion Club—an ongoing learning community created to support you beyond the pages of the manual
and tactile cueing examples to refine your teaching and enhance client understanding
Functional Pilates with Fit Ball - Interactive E-Book Wellness Teaching points220 Functional Pilates exercises with Fit Ball with many variations, layers and progressions, from beginner to advanced level Classical exercises with powerful twist along with exercises targeting specific problems, issues or demands like exercises for hips, knees, back or posture. All exercises with step by step pictures over 700 photos Every main exercise supported by video over 70 videos Library of the Fit Ball exercises with a preparatory, main
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