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and take-home exercises designed to improve everyday memory behaviours and promote positive lifestyle choices
Participant workbooks
The manual was designed to be used by clinicians working with memory impaired individuals
discussion
Each workbook comes with a QR code containing audio-guided mindfulness exercises
Memory and Aging Program – Participant Workbook (1st edition) MBHP and take-home exercises designed toParticipant Workbooks (1st edition, 2012) The Memory and Aging Program participant workbook includes information about the science of memory, memory strategies, and application exercises to help participants gain a new understanding of how memory works and tools to better manage their memory function. Note: A revised and updated 2nd edition participant workbook was published in 2023. Limited quantities of the first edition are available to support