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Horizontal plate loading also lowers the risk of getting fingers caught between plates
arms and traps
Active Zone
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Lay down on a bench and use this bar for skull crushers
BodyKore Signature Series Flat Bench Category_Crossfit/Bars & Collars/Specialty Bars Horizontal plate loading also lowersFlat Bench G201 The G201 Flat Benchs wide frame gives the bench a very sturdy base, and the heavy gauge oval tubing is rated over 1000lbs. The bench has a handle and wheels for easy mobility, while the thick vinyl upholstery gives the user a comfortable feel while the machine is in use. A signature piece of equipment, the Flat Bench allows any user to focus on a multitude of muscle building and strength work for individualized parts of the body.