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" Featuring more than nine hours of audio and video instruction and guided meditations
working with thoughts and images
” Bringing Stillness into Everyday Life will support your daily practice of realizing and expressing your connection with the source of wisdom
Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD
The Radical Self-Forgivenessaudio edition offers a toolbox of exercises
Personal Healing "Evergreen-Product" " Featuring more than nineEach of us, at some point in our lives, will experience a crisis in our physical well being. When that time comes, how will you prepare spiritually and energetically to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies, while
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