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ofada &other mouth-watering dishes
It has the taste and aroma of freshly prepared pounded yam without the stress of pounding
the snack is made from a combination of roasted corn flour
There has always been a loggerhead as to whether it is Good or Bad to eat cow skin meat
feverish conditions
White Ponmo Snail ofada &other mouth-watering dishesButchers prepare ponmo from cow skin. It is a delectable beef cut that is used as a condiment in many soups and as a snack. It is mostly found in the southwest (among the Yorubas), but it can also be found in other parts of Nigeria. Cow skin is high in collagen, a type of protein that is essential for keeping bones and skin tissues in place. It contains trace amounts of calcium (61mg), iron (4. 3mg), magnesium (12mg), phosphorus (36mg), and zinc (6.
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