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Ships within 48 hours · Estimated delivery Jul 27 - Aug 1
February 11th 2025
and weight change strategies using safe and supportive athlete-specific periodization
The 2 day workshop will include online lectures and 2 days of skills practice
treatment and support
Section 2: Exercise Adaptations
Peer to Peer Learning Series: Next Level Anatomy Subscription Type:Non-Member February 11th 2025Take your anatomy to the next level. Well cover common muscles and learn their detailed attachments, roles and palpation techniques and help you become a critical thinker when it comes to program design, optimizing movement and perfecting movement patterns. Geared towards fitness professionals looking to refresh their anatomy skills and gain a greater understanding of how anatomy ties into movement proficiency. Topics covered: Review anatomy and
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