Your Mindfulness Journey Jigsaws From the creators of the

From the creators of the bestselling In My Heart comes a picture book exploration of happiness and the true nature of joy

a revolutionary new approach to resolving a wide range of psychological problems

Who hasn't wandered blindly at the supermarket

A great fun read to share with very young children

Or that she became the first female artist to have the No

Your Mindfulness Journey Jigsaws From the creators of theA thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative guide, Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and