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bitter leaf soup and stewed assorted meat
The 10kg bag suits catering or larger households cooking rice regularly
this is 100% fat with no carbohydrate or protein — typically around 3690kJ/884kcal per 100g
not cooking from raw
as a 6-pack or a 24-can carton
Africa's Finest Plantain Fufu (Cassava Dough) 4kg order-limit-3 bitter leaf soup and stewedAfrica's Finest Plantain Fufu 4kg is a naturally gluten free plantain flour, ready to prepare into a smooth, stretchy fufu in minutes. This 4kg bulk pack suits families and frequent cooking. How to prepare To prepare fufu: follow pack typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with