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Ships within 48 hours · Estimated delivery Aug 6 - Aug 11
1 hour allows for a complete workout throwing
We will focus on maintaining a healthy
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Mobility and Speed by intently working the whole body
Pitchers Practice clinic 1 hour allows for aPrepare for next season with a comprehensive PITCHERS ONLY practice session. SUNDAYS, BEGINNING NOV. 16 LOCATION: CROSSFIT INGUZ, 90 LEONARD DR., GROTON The 90 minute workout will cover improving your: Mechanics for better control and velocity. Strength, Mobility and Speed by intently working the whole body. Mental approach to pitching for more CONFIDENCE! Knowledge of the college recruiting to find the best fit for you! Pitch shapes and spins to