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1-2 capsules a day before a meal with water
Dietary supplement containing a complex of B vitamins
This product must be diluted into a liquid before ingestion
Bio-quercetin phytosome (providing 5 mg quercetin [from Japanese sophora concentrate (flower bud)]
manganese glycinate chelate) 2 mg 77% Chromium
Solgar Folate 1,333 mcg DFE (800 mcg Folic Acid) - 250 Tablets bcaa 1-2 capsules a day beforeFolic acid is a water soluble B Vitamin and member of the B Complex. Folic acid intake is important for pregnant women and helps promote heart health. Folic acid helps maintain healthy levels of homocysteine already within the normal range by helping convert homocysteine into methionine. In addition, it plays a significant role in the health of red blood cells, and helps support a healthy nervous system. Adequate folate levels may reduce a womans risk