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App For It: Perfect for the 'iPhone generation'
profitable practice
this one can produce deep states of trance for most personality types
Letting Go
It will both inspire your imagination and lift your spirit as you allow the soothing sounds to move you from one consciousness to another
The Finger Focus | Lecture (J. Crain) Inductions App For It: Perfect forSo much time and money is spent developing and strengthening our bodies, but training and strengthening the mind has often been left to chance. The Finger Focus Technique is a self hypnosis exercise that strengthens the mind. It is an easy to learn method to quickly gain the ability to concentrate intently on your finger as a way to manage many situations. In this lecture, Dr Crain plans to teach this technique and explain how to incorporate it into
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