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Buddhist Meditation in Stress Management Malay Muslim and Amnesty International

SKU: 99101344627

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and Amnesty International

By Hiromi Sasamoto-Collins

its educated class nearly eliminated

the aspirations of Burma's ethnic nationalities for self-determination within a genuine federal union runs counter to the idea of a unitary state orchestrated and run by the dominant majority Burmans

” looks at the Buddhist denial of self as both a philosophical position and as a form of practice

Buddhist Meditation in Stress Management Malay Muslim and Amnesty InternationalTranslated by Marj Oosterhoff This book gives insight into the common problem of stress and how we can develop skillful ways to prevent burnout and other stress related complaints. The author examines the forms of stress we experience at work and in our private lives, paying particular attention to its causes. He explains the importance of awareness in managing and preventing stress, then presents insight meditation as a practical method of

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