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and other plyometric jumping drills
and a strongman harness that will never wear out is what you get with the Spud Inc strongman harness
Precision bearings deliver a smooth and fluid motion
and Calves
Adjustable roller pad allows users to select the ideal positioning
Solid Bar Fitness 15KG Olympic Bar UL30ZS Category_Crossfit/Bars & Collars/Specialty Bars and other plyometric jumping drills15KG OLYMPIC BAR This black oxide bar with a silver zinc sleeve finish and medium knurl is 6. 5 ft long and weighs 33 pounds. This bar fits with all racks and benches and because of the 25mm shaft, it allows for a better grip for women and beginner lifters. Bar Type: 15KG Bar Weight: 33 pounds Diameter: 25mm Knurl: Medium Shaft Coating: Black oxide Sleeve Coating: Zinc Bushing Bearing: Bushing Warranty: Lifetime on Manufacturer defect Made in the USA