Pre-Event Nutrition Advanced Learning Module This is a CSEP-CPT IN-PERSON

This is a CSEP-CPT IN-PERSON Practical Exam opportunity hosted by Duane Button

and return-to-play strategies

Wells will present the 7 keys to sleeping soundly

learn how to assess for common movement deficiencies

Describe the international guidance on rehabilitation in the post-acute phase

Pre-Event Nutrition Advanced Learning Module This is a CSEP-CPT IN-PERSONThis module offers sports physiologists a comprehensive look at pre competition fueling strategies while learning what nutrients matter and why they matter. We discuss the three goals of pre training competition nutrition: meet energy needs, ensuring physical comfort, and increasing mental alertness. We review general guidelines for macronutrient and fluid intake, then discuss the specific foods that fuel competition. We also look at the two