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Spine in Motion Club
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Functional Pilates with Resistant Band - Interactive E-Book Wellness Whether your background is ClassicalWhat's Inside: 135 Functional Pilates exercises with resistant band Suitable for all levels with many variations, progressions, modification and adaptations. All exercises with step by step pictures over 340 photos Every main exercise supported by video over 140 videos Library of the resistant band exercises with a preparatory, main and closing phase Each exercise contains many variations to practice and to teach a wide range of clients at any fitness