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Back training: ideal for rows
Grip: rubber grip for secure and comfortable hand contact
and assisted / weighted movement system regularly before training to ensure smooth and secure operation
controlled placement
High-grade naugahyde: durable upholstery is built for repeated home gym use
Centr Body Weight Home Gym Machine XS Back training: ideal for rowsThe Centr Body Weight Home Gym Machine uses your own body weight as resistance, creating a quiet full body strength station without traditional plates or selectorized stacks. Fifteen resistance levels let you train from 10% to 150% of body weight, making the machine suitable for controlled progression, higher repetition work and compound exercises. A one hand slider changes resistance quickly between movements. The fixed press arm, high pulley, low