Your Buddha Nature "backup" • Making inner clarity your

• Making inner clarity your top priority

Sloth Wasn’t Sleepy does more than provide a sweet bedtime story—kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualizations

It’s a labyrinth shaped by physical injury

In the telling

• More Joy: Rewire your brain to release negative patterns and embrace a more positive future

Your Buddha Nature "backup" • Making inner clarity yourWhen the Buddha had electrified the ancient world with his teachings and his example, people came to him and asked, What are you? A god, a saint, an angel? And he replied: I am awake. Within this statement is embedded the heart of Buddhism's unique position among the world's spiritual traditions. For as the Buddha showed, each of us can overcome the sleep of ordinary consciousness and awaken our hearts and minds to achieve the true freedom that every