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pranayamas
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These are not just stories
but are grounded in deep scientific and philosophical truth
It gives you a great tool to serve
Giridhari - The Uplifter of Hearts kirtan pranayamasSome books inform. This one awakens. Giridhari: The Uplifter of Hearts is the first volume in the Guruvakya Meditations series a collection of 108 concise spiritual teachings from Paramahamsa Sri Swami Vishwananda. Each Guruvakya is a single spark of divine wisdom, distilled to its essence and offered as a doorway into your own heart. At the center of this book is a simple 3 step Guruvakya Meditation practice that takes just five minutes a day. It