Manfrotto 055CB  type_Radio Remote 8D AF Nikkor is a

8D AF Nikkor is a compact full-frame ultrawide lens for film and digital F-mount SLR cameras

The Olympus ED 75-300mm f4

If you're expecting 2022 levels of refinement

But this dang thing covers APS-C with hardly an argument

If you don't mind a bit of extra exercise when you're changing apertures

Manfrotto 055CB &nbsptype_Radio Remote 8D AF Nikkor is aThe Manfrotto 055CB is a very solid, all metal tripod that can hold almost any reasonably sized camera (let's say that reasonable means up to 5x7 ish). Extends to about 5 feet without centre column. In excellent condition, with only very minor wear. Accepts any head with a standard 3 8" thread (head is sold separately.)